FIGHT News and Announcements

Stay Hydrated

March 1, 2019

Drinking water can help keep your body healthy and functioning at its highest capacity. We are told from a young age to drink water, without asking the benefits of water. The fact of the matter is: water has numerous effects on the body and our overall health. It keeps our memory sharp, stabilizes and boosts…

Get to Know Your Words: Hypotension

February 27, 2019

Hypotension Low blood pressure might seem desirable, and for some people, it causes no problems. However, for many people, abnormally low blood pressure (hypotension) can cause dizziness and fainting. In severe cases, low blood pressure can be life-threatening.  Make sure to stop by the John Bell Health Center to have your blood pressure measured!  

Eating Disorders Awareness Week

February 22, 2019

Eating Disorders Awareness Week is from February 25th-March 3rd 2019. This campaign combats the stigma, myths, and misunderstandings that surround eating disorders. Millions of Americans will struggle with a full-blown eating disorder and millions more will battle food and body image issues that have untold negative impacts on their lives. If you would like to…

American Heart Month

February 8, 2019

February is recognized as American Heart Month. Heart disease—and the conditions that lead to it—can happen at any age. High rates of obesity and high blood pressure among younger people (ages 35-64) are putting them at risk for heart disease earlier in life. Half of all Americans have at least one of the top three…

National Children’s Dental Health Month

February 1, 2019

The American Dental Association recognizes February as National Children’s Dental Health Month. This national health observance brings together dedicated dental and health care providers to promote the benefits of good oral health to children, their caregivers and teachers. Developing good habits at an early age and scheduling regular dental visits helps children get a good…

Blood Type & Health

January 25, 2019

Many people do not know their blood type, but knowing so can provide tips about your risk for certain medical conditions. Knowing your blood type can help you take the steps to reduce risks of common illnesses and gives you an extra health boost.  Risk of heart disease, blood clotting conditions, and memory problems vary…

Get to Know Your Words: q.1.d., q1d

January 23, 2019

q.1.d., q1d Latin – quaque die Every day Many don’t realize that there are Latin abbreviations on their prescription bottles! Knowing the abbreviations can empower you to take your medication safely. There are about 1.5 million preventable medication errors each year, according to a 2006 report from the Institute of Medicine. Roughly one-third of those…

Asthma in the Winter

January 19, 2019

Cold weather can trigger asthma because cold the air causes airway muscles to become narrow. We also know that colds and the flu are common during colder months, which can make asthma symptoms worse. For kids, this can make breathing more difficult and make asthma attacks more likely, as children have sensitive lungs. Take extra…

Exercise is Wise

January 11, 2019

Some of us have New Year’s Resolutions to exercise more, but some doctors say that can lead to overtraining syndrome.  Overtraining syndrome is essentially burnout, exercising too much with minimal rest, which may make you give up on your resolution. Pace yourself; start off slow and be realistic with yourself. Exercise is more than losing…

Cervical Health Awareness Month 2019

January 4, 2019

Each year, nearly 13,000 women in the United States are diagnosed with cervical cancer. January has been designated as Cervical Health Awareness Month, and health care providers are encouraging women across the country to get screened. Cervical cancer is highly preventable with vaccination and appropriate screening (regular pap smears and HPV tests). It is important…

New Year’s Resolutions

December 28, 2018

HESome of the most popular New Year’s resolutions are drink more water, join a gym, and eat better. However, it’s important for us to be specific about these goals, as most of us do not manage them well. What does eating better look like to you? How much water do you want to drink a…

Hepatitis C: C a Difference

December 14, 2018

Hepatitis C  is an infection of the liver and is the most common blood-borne viral infection in the United States. It can lead to serious liver problems if left untreated. The CDC recommends you get tested if you have shared or used non-sterile needles with an infected person, have unprotected sex with an infected person,…

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