Get to Know Your Words: Wholegrain
January 15, 2020
A grain where the germ, endosperm, and bran layer are all present, or “whole”
FIGHT News and Announcements
Teeth and Nutrition
January 10, 2020
Nutrition and teeth go hand in hand. We often hear about the foods to avoid for healthy teeth: sugary and sticky foods. Avoiding these foods, and practicing oral hygiene help teeth stay functional and pain-free. It is also important to keep in mind that healthy teeth are necessary for proper nutrition. Many of the nutrient…
Get to Know Your Words: Aerobic
January 8, 2020
Involving free oxygen. Also commonly called “cardio” when referring to exercise due to the increase of oxygen use through the cardiovascular system to meet energy demands
Exercise on your Sofa!
January 3, 2020
Exercising in the winter can be hard! It’s cold, sometimes there is snow on the ground you could slip on, it gets dark early, feeling down in the winter is more common. The obstacles are many. However, just a little bit of exercise each day can be beneficial. The American Heart Association recommends about 20…
Winter Injuries
December 27, 2019
The U.S Fire Administration cautions us that December through February are the prime time for home heating fires. As we discussed last week, the holidays can be dangerous times, but winter has dangers throughout the season. Just like you can take precautions to avoid slipping and falling, you can do some things to prevent home…
Get to Know Your Words: Necrosis
December 25, 2019
Unplanned cell death or tissue death. Can be caused by injury, disease, infection, toxins, inflammation, or obstructed blood flow
Holiday Hazards
December 20, 2019
Falls and motor vehicle accidents are leading causes of Traumatic Brain Injury, according to the CDC. Falls are more common in children and older adults, but winter ice and holiday decorating activities make this time of year a particularly dangerous one. Holiday decorations and candles can be a cause of electrical shocks and house fires….
Get to Know Your Words: Concussion
December 18, 2019
A mild Traumatic Brain injury that can affect brain function. Usually caused by a blow to, or violent shaking of the head.
Inflammatory Bowel Disease: What Is It?
December 13, 2019
What is IBD? Inflammatory Bowel Disease (IBD) refers to conditions that cause bowel inflammation. The two most common diseases are Crohn’s Disease and Ulcerative Colitis. These diseases are separate from Irritable Bowel Syndrome (IBS). Though abdominal pain can occur for all three conditions, Crohn’s and Ulcerative Colitis can cause lasting damage to the intestines and…
Get to Know Your Words: Co-morbidity
December 11, 2019
Co-morbidity: two or more chronic conditions occurring at the same time to a single person.
International Day for People with Disabilities
December 6, 2019
December 3rd is the International Day for People with Disabilities. 61 million adults in the United States live with disabilities, which is 1 in 4 people. Adults older than 65, non-Hispanic Native Americans/Alaskan Natives, and women are more likely to have at least one disability. Americans with disabilities are more likely to smoke, have heart…
Get to Know Your Words: Major life activity
December 4, 2019
Major life activity: caring for oneself, performing manual tasks, walking, seeing, hearing, speaking, breathing, learning, working, and participating in community activities. Impairment in one or more is the ADA definition for disability.
Moving Forward with HIV Prevention
November 29, 2019
Some exciting developments in HIV prevention were presented this past July at the IAS Conference on HIV Science. Initially, prevention of HIV transmission was only safe sex practices. Then in 2012 the drugs we know as PrEP and PEP were approved to prevent the transmission of HIV. PrEP is a prevention drug that can be…
Get to Know Your Words: Antibody
November 27, 2019
Antibody: A protein produced by the immune system to recognize a foreign threat, attach to it, and begin the necessary process for neutralizing or killing it
HIV and Aging
November 22, 2019
Older Americans who are diagnosed with HIV are more likely to be diagnosed in later stages, attributing symptoms to normal signs of aging.
Get to Know Your Words: Relative Contraindication
November 20, 2019
Relative Contraindication When two medicines or treatments may cause negative outcomes if used together. Caution must be used when two medicines are relatively contraindicated.
HIV Medications
November 15, 2019
The first treatment for HIV, Azidothymidine (AZT) or the generic name zidovudine was introduced in 1987. Though initially developed as a potential cancer therapy, it was included in a screening program to identify drugs that could treat HIV. Though AZT was an exciting medical development, there were serious side effects, so further testing and trials…
Julie
November 13, 2019
“I’m a homeless, transgender Army veteran beating HIV. It’s easier for me to be myself instead of worrying about what society is thinking.”
Marcus
November 13, 2019
“I decided that having HIV was never going to be the end of the world for me. Today I feel more empowered, secure, and blessed.”
David
November 13, 2019
“What’s happening in my life now would not be possible without Philadelphia FIGHT. The help I get here has been life-changing.”
Bob
November 13, 2019
“What I love about FIGHT is that I’m treated like a person and not a homeless person. I don’t think I’ll find anything better than FIGHT.”
Get to Know Your Words: HAART
November 13, 2019
HAART Highly Active Anti-Retroviral Therapy became the standard of HIV care in 1997 because it is a customized cocktail of medications that controls viral load and delays or prevents progression to AIDS.
The Fight Against AIDS
November 8, 2019
The struggle around HIV/AIDS in the United States is an important part of our history. Reflecting on our past helps to show how far we have come and how far we still have to go. Life expectancy before HIV treatment was incredibly low, just 10-12 years of life after diagnosis. Now, people are living longer…