FIGHT News and Announcements

Cervical Health Awareness Month

It’s Cervical Health Awareness Month!  A 2019 CDC study showed that the HPV vaccine that has become widely available is reducing cervical pre-cancer. Women who had received the HPV vaccine had the most drastic decrease in pre-cancers, but unvaccinated women showed a decline as well. Without further study, the cause of decline in unvaccinated women…

Get to know your words: Pre-Cancer

Pre-Cancer Cells are present that have grown abnormally It is important to note that pre-cancer DOES NOT mean you will develop cancer. It means a higher risk of cancer developing at some point. It is a sign that closer monitoring is needed to catch any cancer development early, or even to prevent it from developing…

Teeth and Nutrition

Teeth and Nutrition

Nutrition and teeth go hand in hand. We often hear about the foods to avoid for healthy teeth: sugary and sticky foods. Avoiding these foods, and practicing oral hygiene help teeth stay functional and pain-free.  It is also important to keep in mind that healthy teeth are necessary for proper nutrition. Many of the nutrient…

Get to Know Your Words: Aerobic

Involving free oxygen. Also commonly called “cardio” when referring to exercise due to the increase of oxygen use through the cardiovascular system to meet energy demands

sofa exercise

Exercise on your Sofa!

Exercising in the winter can be hard! It’s cold, sometimes there is snow on the ground you could slip on, it gets dark early, feeling down in the winter is more common. The obstacles are many. However, just a little bit of exercise each day can be beneficial. The American Heart Association recommends about 20…

Winter Injuries image

Winter Injuries

The U.S Fire Administration cautions us that December through February are the prime time for home heating fires. As we discussed last week, the holidays can be dangerous times, but winter has dangers throughout the season. Just like you can take precautions to avoid slipping and falling, you can do some things to prevent home…

Holiday Hazards

Holiday Hazards

Falls and motor vehicle accidents are leading causes of Traumatic Brain Injury, according to the CDC. Falls are more common in children and older adults, but winter ice and holiday decorating activities make this time of year a particularly dangerous one. Holiday decorations and candles can be a cause of electrical shocks and house fires….

Inflammatory Bowel Disease - diagram

Inflammatory Bowel Disease: What Is It?

What is IBD? Inflammatory Bowel Disease (IBD) refers to conditions that cause bowel inflammation. The two most common diseases are Crohn’s Disease and Ulcerative Colitis. These diseases are separate from Irritable Bowel Syndrome (IBS). Though abdominal pain can occur for all three conditions, Crohn’s and Ulcerative Colitis can cause lasting damage to the intestines and…

Spotlight On

Karam Mounzer, MD

Dr. Mounzer identified two major gaps in the care of patients with HIV/hepatitis C (HCV) co-infection, and the complexity of multidrug-resistant HIV treatment. He is involved with many clinical trials focusing on drug development and better understanding of HIV immunopathogenesis with the Wistar Institute. He is involved in teaching and mentoring.

Learn More about Spotlight On
Dr. Karam Mounzer

Dr. Mario Cruz

Dr. Mario CruzDr. Cruz is a board certified pediatrician who serves as the Medical Director for our Pediatrics and Adolescent Health Center. He has presented and/or published in the fields of community violence and domestic violence prevention, quality improvement, behavioral health, curriculum development and mentorship. In 2019 he received the Greater Philadelphia Social Innovation Award for Innovations in Healthcare.


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