Resources to Help You Cope with the COVID-19 Epidemic

If you start to have thoughts about hurting or killing yourself, please call: The Suicide Prevention Resource Center- SPRC’s National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

This is a joint initiative by the City of Philadelphia and  Blue Cross.  There is a number to call if you are experiencing a mental health crisis. 

Activities to Do from Home to Cope with COVID-19

Zoom-based classes from Siloam: Siloam is hosting online classes. These classes help with stress and finding your inner peace and staying balanced during these trying times.

  • Monday at 10am: Chair Yoga – meeting ID 407-732-497
  • Monday at 11am: Pilates – meeting ID 799-919-124 / PW: 692710
  • Tuesday at 2pm: Manifesting Your Journey – meeting ID 761-654-33 / PW: 715452
  • Friday at 10am: Tai Chi – meeting ID 572-449-996 / PW: 244261
  • Friday at 11am: Spirit Dance Cardio Flow – meeting ID 978-621-498 / PW: 127761

LGBTQ Resources

Resources for Parents

Other Resources for Coping with COVID-19

Jen Wright

In The Spotlight

Jen Wright

Jen Wright is the Administrative Director of the Community COVID-19 Testing and Vaccination Team. Under their leadership, the team has tested over 16,000 people and supplied more than 4000 vaccines throughout Philadelphia.

Learn More about Jen Wrightabout Jen Wright

Dr. Jeffery Eugene

Dr JJeffery Eugene

Jeffrey is a pediatrician and adolescent medicine specialist. His clinical expertise is in adolescent and young adult primary care, gender affirming medical care, sexual and reproductive health, medical care for youth living with HIV, and eating disorders.

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