FIGHT News and Announcements

Better Sleep Month

May 10, 2019

Refreshing sleep is important in staying healthy. May is recognized as Better Sleep Month, which aims to raise awareness about the benefits of sleep and how poor sleep can disruptive our day to day activities. Better sleep does not refer to just the length of time we sleep, but the quality of sleep, environment (uninterrupted,…

HIV Cure Research

May 3, 2019

Advances in treatment for HIV has made it possible for people with HIV to live long and healthy lives. We now have more tools and technology than ever to navigate the epidemic through treatment, prevention, and education. Many organizations and researchers are pushing for the development of a functional cure. Connect with FIGHT Research if…

May is Mental health Awareness Month

April 26, 2019

Mental health is a level of psychological, emotional, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress and make choice. Positive mental health allows people to realize their full potential, work productively, cope with every day stresses, and make meaningful contribution to their communities. Early signs…

National Primary Immunodeficiency Awareness Month

April 19, 2019

Primary Immunodeficiency Diseases (PIDD) are chronic illnesses causes by hereditary or genetic defects in the immune system that make the immune system not function properly. Throughout their lives, people with PIDDs are more susceptible to infections, endure recurrent health problems, and may develop serious long-term illness. Signs and symptoms of a PIDD can include: delayed…

Understanding Anal Health

April 12, 2019

There tends to be a lack of understanding of anal health care, which can lead to misdiagnoses and stigma. This also usually prevents people from getting the information and care they need to maintain good health.  Anal sex is a common practice amongst Americans, but we must know risks, signs, and symptoms of health issues…

HPV and Anal Cancer

April 5, 2019

Human papillomavirus (HPV) is the most common sexually transmitted infection. It is passed from one person to another during skin-to-skin contact with an infected area of the body. Did you know that HPV can cause more than just cervical cancer? HPV infections can spread to other parts of the body, like the anus. The principal…

Walk this Way

March 29, 2019

Walking is the simplest yet is the most underrated form of exercise. Walking can be a good workout depending on how long and often you walk, and may be a better choice for some people. It has both physical and mental benefits, such as improvements in blood pressure, reduces risk of heart disease and stroke…

Be Mindful

March 22, 2019

Mindfulness is a practice that brings a variety of physical, social, and psychological benefits. It is the practice that allows us to bring attention to what is happening in the present moment rather than dwelling on the past or anticipating the future. Training your brain to be mindful has been said to increase the matter…

Save Your Vision Month

March 15, 2019

March has been designated as “National Save Your Vision Month”. The American Optometric Association aims to raise awareness concerning the need for comprehensive annual eye exams. More people are using electronic devices for both work and pleasure than ever before. Be aware of developing dry eyes, blurred vision, or eye strain from using electronics all…

Stay Hydrated

March 1, 2019

Drinking water can help keep your body healthy and functioning at its highest capacity. We are told from a young age to drink water, without asking the benefits of water. The fact of the matter is: water has numerous effects on the body and our overall health. It keeps our memory sharp, stabilizes and boosts…

Get to Know Your Words: Hypotension

February 27, 2019

Hypotension Low blood pressure might seem desirable, and for some people, it causes no problems. However, for many people, abnormally low blood pressure (hypotension) can cause dizziness and fainting. In severe cases, low blood pressure can be life-threatening.  Make sure to stop by the John Bell Health Center to have your blood pressure measured!  

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